Paying Exquisitely Close and Non-judgmental Attention


Writer and neuroscientist Sam Harris on the benefits of Vipassana meditation as a gateway to mindfulness: [Vipassana meditation] needn’t presuppose any belief about anything. You don’t have to develop a fondness for the iconography of Buddhism, you don’t have to care about the Buddha, you don’t have to believe in rebirth or karma… none of the Read More